Contemplative Yoga (Previously Yoga in The Garden) is a gentle all-level yoga class provided online through Zoom. The class meets on Tuesdays from 4:30 to 5:30. This class cycles through each chakra, focusing on anatomy and energetic benefits, combining vinyasa, yin, and restorative yoga forms. Students can attend the classes in any sequence. Poetry, music, and mudra assist the student in focusing on class intention. This class encourages stress reduction and efficient breathing, while building strength, flexibility, and balance. No registration is required. Class is $10, paid on Venmo to @Judith-Ehrman-Shapiro. Please leave a note which says “White Memorial”, and $1 will to be donated to WMCC for each class. Other payment arrangements can be made by calling Judith at 860-309-9489.
Judith Ehrman-Shapiro, MA, BC-DMT, NCC, RYT is a Board-Certified movement therapist, nationally certified counselor, and a registered yoga teacher. She operates the Evolving Center, a private practice, in Winsted. Judith has been running Yoga in The Garden at White Memorial since 2015!
Please use the following Link to join class!
https://us02web.zoom.us/j/9981336171?pwd=a1RUQ1BhWlRrNHFYOGUvdFppL3hDZz09
Second Thursday of Every Month (Sep. 10, Oct. 8, Nov. 12, Dec. 10)
Ages 3-6 Years
Virtual Nature’s Nursery Series
Join us via Zoom on the second Thursday of each month from September – December for a 30-minute program designed just for your young nature lovers. Every session will include a story featuring wild animals and then an up-close encounter with a live animal! 4-4:30pm. Register on whitememorialcc.org, at which point you will receive an email with the Zoom link(s). You can sign up for the entire series or by session. Parents/Grandparents/Caregivers, please plan to attend these Zoom sessions with your child(ren). Members: $5/session or $15/whole series, Non-Members: $8/session or $25/whole series
Saturday, November 14, 2020
It’s the greatest feast of the year but how often do we finish a Thanksgiving meal feeling unwell from an overabundance of stuffing, potatoes, green bean casserole, and pie? Today Gerri will help you attack Thanksgiving dinner with heavenly recipes full of flavor that won’t send you into that food coma. Today’s class will conclude with Gerri’s popular Crimson Pie recipe, a staple of the Annual Cranberry Pond Hike…canceled this year due to Covid -19. 12:00 p.m. on ZOOM simulcast on Facebook Live! FREE! Please pre-register: https://us02web.zoom.us/webinar/register/WN_uaqjmj5bSk63LT-71Yp8KQ
Contemplative Yoga (Previously Yoga in The Garden) is a gentle all-level yoga class provided online through Zoom. The class meets on Tuesdays from 4:30 to 5:30. This class cycles through each chakra, focusing on anatomy and energetic benefits, combining vinyasa, yin, and restorative yoga forms. Students can attend the classes in any sequence. Poetry, music, and mudra assist the student in focusing on class intention. This class encourages stress reduction and efficient breathing, while building strength, flexibility, and balance. No registration is required. Class is $10, paid on Venmo to @Judith-Ehrman-Shapiro. Please leave a note which says “White Memorial”, and $1 will to be donated to WMCC for each class. Other payment arrangements can be made by calling Judith at 860-309-9489.
Judith Ehrman-Shapiro, MA, BC-DMT, NCC, RYT is a Board-Certified movement therapist, nationally certified counselor, and a registered yoga teacher. She operates the Evolving Center, a private practice, in Winsted. Judith has been running Yoga in The Garden at White Memorial since 2015!
Please use the following Link to join class!
https://us02web.zoom.us/j/9981336171?pwd=a1RUQ1BhWlRrNHFYOGUvdFppL3hDZz09
Thursday, November 19, 2020
Climate change affects people and wildlife everywhere, even here in CT. The good news is, everyone, even kids, can help combat climate change. This program begins with a kid-friendly overview of the who-what-when-where-why and how’s of global climate change using videos, discussion, and demonstrations. Next we delve into how climate change is affecting CT specifically, featuring a live appearance by a native spotted salamander. The programs ends with a fun quiz game that explores how kids can make a real difference by reducing their carbon footprint. 2pm. This free virtual program will be hosted in Zoom and simulcast on Facebook Live. Please pre-register: https://us02web.zoom.us/webinar/register/WN_heKNSWdlQJieGayMgrxUTg
Saturday, November 21, 2020
Meet Master Birder Fran Zygmont and Pint-sized but Mighty Educator and Raptor Rehabilitator, Mary Beth Kaeser https://www.horizonwings.org/ as they introduce you to Connecticut’s seven species of owls using FIVE live Animal Ambassadors and taxidermy specimens. WHOOOOOOO doesn’t like owls???? 2:00 p.m. ZOOM! Members: FREE Non-members: $15.00 Please pre-register www.whitememorialcc.org You will receive an email with the Zoom link to the program.
Contemplative Yoga (Previously Yoga in The Garden) is a gentle all-level yoga class provided online through Zoom. The class meets on Tuesdays from 4:30 to 5:30. This class cycles through each chakra, focusing on anatomy and energetic benefits, combining vinyasa, yin, and restorative yoga forms. Students can attend the classes in any sequence. Poetry, music, and mudra assist the student in focusing on class intention. This class encourages stress reduction and efficient breathing, while building strength, flexibility, and balance. No registration is required. Class is $10, paid on Venmo to @Judith-Ehrman-Shapiro. Please leave a note which says “White Memorial”, and $1 will to be donated to WMCC for each class. Other payment arrangements can be made by calling Judith at 860-309-9489.
Judith Ehrman-Shapiro, MA, BC-DMT, NCC, RYT is a Board-Certified movement therapist, nationally certified counselor, and a registered yoga teacher. She operates the Evolving Center, a private practice, in Winsted. Judith has been running Yoga in The Garden at White Memorial since 2015!
Please use the following Link to join class!
https://us02web.zoom.us/j/9981336171?pwd=a1RUQ1BhWlRrNHFYOGUvdFppL3hDZz09
Thursday and Friday, November 26 & 27, 2020
OFFICES CLOSED
Saturday, November 28, 2020
Covid 19 might have clipped her wings but that does not stop globe-trotting Gerri Griswold from revisiting some of her most beloved photographs from journeys through Europe, Russia, and South America. Join her on a houseboat in Paris and a windmill in the Netherlands. Ride on a sure-footed Icelandic horse across a frozen lake in the north of Iceland. Wander the cobblestone streets of Normandy’s Mont Saint Michel and the avenues of Neolithic Carnac in Brittany. From the top of a dormant volcano on Easter Island to the base of the Andes in remarkable Chilean Patagonia to streets lined with silver shops in Taxco to the beautiful, horrible, terrible, wonderful monster, Mexico City. The only thing you’ll be packing are the extra pounds from your Thanksgiving feast! 2:00 p.m., Zoom simulcast to Facebook Live! FREE. Please pre-register: https://us02web.zoom.us/webinar/register/WN_Wvbc-k2JSSuGqLK2QRvp_Q
Contemplative Yoga (Previously Yoga in The Garden) is a gentle all-level yoga class provided online through Zoom. The class meets on Tuesdays from 4:30 to 5:30. This class cycles through each chakra, focusing on anatomy and energetic benefits, combining vinyasa, yin, and restorative yoga forms. Students can attend the classes in any sequence. Poetry, music, and mudra assist the student in focusing on class intention. This class encourages stress reduction and efficient breathing, while building strength, flexibility, and balance. No registration is required. Class is $10, paid on Venmo to @Judith-Ehrman-Shapiro. Please leave a note which says “White Memorial”, and $1 will to be donated to WMCC for each class. Other payment arrangements can be made by calling Judith at 860-309-9489.
Judith Ehrman-Shapiro, MA, BC-DMT, NCC, RYT is a Board-Certified movement therapist, nationally certified counselor, and a registered yoga teacher. She operates the Evolving Center, a private practice, in Winsted. Judith has been running Yoga in The Garden at White Memorial since 2015!
Please use the following Link to join class!
https://us02web.zoom.us/j/9981336171?pwd=a1RUQ1BhWlRrNHFYOGUvdFppL3hDZz09