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DTSTART;TZID=America/New_York:20250611T090000
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SUMMARY:Qigong and Yoga in the Garden
DESCRIPTION:Wednesday\, May 21\, 28\, June 4\, 11\, 18\, 25\, July 2\, 9\, 16\, 23\, 2025 \n9:00 a.m. – 10:00 a.m. In the Garden behind the Museum. \nIn the garden behind the White Memorial Museum\, we will practice yoga and qigong as we listen to the birds\, feel the morning breezes\, and celebrate the warmth of the summer sun. This is an all levels\, all ages program and requires no prior yoga or qigong experience! Recent studies have shown the benefits of yoga\, which include stress reduction\, improvement in strength\, flexibility\, and balance. \nPlease bring a mat and water (sunscreen/bug repellant if desired). Each class is $12 (with $1 of each going to White Memorial). Come to one\, several\, or all! For information and to check in event of rain\, please call 860-309-9489 for more information. \nJudith Ehrman-Shapiro\, PhD\, BC-DMT\, NCC\, RYT is a Board-Certified movement therapist\, nationally certified counselor\, and a certified qigong and yoga instructor. She operates the Evolving Center\, a private practice\, in Winsted. She has been sharing her love of movement practices at White Memorial since 2015.
URL:https://whitememorialcc.org/event/yoga-in-the-garden/2025-06-11/
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